2025.08.12
Little drops for Sustainability
A Mind-Body-Spirit Eco-Feast — Mindfulness Meditation Course
ESG stands for Environmental (E), Social (S), and Governance (G). Beyond the widely discussed topic of environmental protection, Shih Wei Navigation believes that in today’s fast-paced society, the pressures and challenges people face at work are increasing rapidly. Caring for the physical and mental well-being of our colleagues is also one of our key considerations when promoting and implementing ESG initiatives.
To help the Shih Wei team find balance amid their busy lives, this May, we kicked off a 12-week mindfulness meditation course for anyone on the team who wanted to join. Led by a professional instructor, each 30-minute session was held once a week. With the calming, resonant sounds of singing bowls, participants were guided through focused breathing and intention-setting exercises, enabling them to relax both body and mind, reduce stress, and develop the ability to maintain concentration and emotional stability in their daily work. Throughout the program, participants shared that regular meditation not only helped them relieve the daily pressure of work and life, but also made them more composed in facing external distractions.
We believe that sustainability goes beyond protecting the world around us—it also means caring for the well-being of our people. This 12-week course was part of our commitment to holistic environmental care, nurturing both the environment we share and the inner health of our colleagues. We believe that only healthy, happy employees can reach their full potential, enabling the company to continue moving forward on the path toward sustainability. Looking ahead, we will continue to develop innovative and diverse health and safety initiatives, bringing ESG principles into the daily lives of every Shih Wei member and creating a truly supportive, comfortable workplace.
